Daily massage of the gluteus muscles
Andy - imptogf@yahoo.com
Posted 2025-02-02
Hi, I had been suffering from severe tailbone pain for about 2 years. I had tried pelvic physical therapy and a ultrasound guided injection to the coccyx plexus but pain relief was temporary.
I found the solution of an ayurvedic oil called dhanvantaram tailam. I applied to the coccyx but more importantly I massaged the gluteus muscles deeply with this oil, I did this every day. I also changed my sitting chair to a mesh chair and used a great ultra orthopedic cushion. I now have minimum tailbone pain. I hope this helps.