I just wanted to share that I have been living with extreme pain for almost a year now. I thought it was a permanent pain I was going to have to live with for the rest of my life but I just came across Brenda's self manipulation blog and tried it.
It worked immediately! Thank you so much for sharing! I keep sitting down and standing up with zero pain. Sitting was painful but standing up from sitting was so much worse! I can't believe it worked! Amazing!!!