Coccyx exercises that work?

Priya -

Posted 2012-02-05

Thanks greatly to Jon Miles and all the contributors to this website. I have had coccyx pain for eight years and having been reading these personal experiences for five years now.

I wanted to ask all the people with success stories to please post the exercises that their healers recommended them and that were greatly helpful to them. I know every case is different and the same treatment may not apply to all, but it will be very useful to find some exercises that could potentially work somewhat for suffering people. I hear a lot about Dr. Durtnall and would greatly appreciate some of his recommended exercises. I have tried all kinds of treatment within my country but I have had setbacks from further injuries (knee, foot).

With warm wishes,


Note - see also Exercise for coccyx pain

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