Tailbone better

Ellen G. - ellyrocs@mac.com

Posted 2006-

I just came from my Dr. who swears that the 5 years of pain I have been enduring is not coming from my coccyx! He did an internal exam and says that my pain is radiating down from my last vertebrae in my spine. He took x-rays, too. He gave me an exercise to do to re-align my spine. It is called a pelvic tilt. I did this for a while and IT IS HELPING ME. I am thrilled. Please check out this pelvic tilt idea with your doc! It may help you. Just learn to do the exercise correctly.

Good Luck!

Ellen G. in Oakland, California, USA

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