Yoga for back and coccyx pain

Judy Isaacson -

I had intermittent back problems, including coccyx involvement, until I discovered yoga. It has helped me more than anything. I highly recommend it to anyone suffering with chronic back pain. It is a non-competitive activity; each person goes at his or her own pace. There is no pressure to do more, as with some exercise programs.

I am not a medical professional, but I know what yoga has done for me. I urge back sufferers everywhere to consider yoga as an excellent therapy.

Judy Isaacson

Sunset Valley, TX (Austin metro area)

Updated 2002-09-08

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