Excercise recommended

Basit Q - mbasit@gmail.com

Posted 2009-08-16

I have suffered with coccyx pain for a short time (>1 week) but during this time I have found the following to be very helpful: www.chinese-holistic-health-exercises.com/sacrum-and-coccyx-pain.html [Note: the website www.chinese-holistic-health-exercises.com no longer exists. See 'Anal Lock' on the Exercise page for instruction on how to do this exercise.]

I'm also taking homeopathic medicine Ruta 30 prescribed by a practitioner.

Basit Q

Note from Jon Miles: See my note about homeopathy

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