Judy Isaacson - jlisaac@austin.rr.com
I had intermittent back problems, including coccyx involvement, until I discovered yoga. It has helped me more than anything. I highly recommend it to anyone suffering with chronic back pain. It is a non-competitive activity; each person goes at his or her own pace. There is no pressure to do more, as with some exercise programs.
I am not a medical professional, but I know what yoga has done for me. I urge back sufferers everywhere to consider yoga as an excellent therapy.
Judy Isaacson
Sunset Valley, TX (Austin metro area)
Updated 2002-09-08