Comfortable positions

The problem with coccydynia is that every time you sit down you are aggravating and prolonging the problem. So the solution is not to sit, but to find a more comfortable position: walk, stand, lean, kneel, squat or lie. But we are expected to sit down to work, to eat, to travel, to relax. You can't very well go out for a meal with friends and stand up all the time. Coccydynia therefore makes it painful or impossible to carry on a normal social or working life. Here are some ideas to help:

Updated 2013-12-22

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